Author: Bonnie

I'm a certified massage therapist who is passionate about holistic health. I find it important to integrate healthy options into my life as well as my profession. I want to take this opportunity to share what I've learned with others (and learn from the other wonderful contributors as well)!

Summer lovin’…. have you had a blast?

Sweat in areas you didn’t know could… people wearing clothes that you don’t think they should… TA-DA! It’s summertime! And you know what that means! FUN TIME! Well, it should anyways. If you’re like me, summer as a kid sucked. You were always laying around, whining/complaining that you were bored and had nothing to do. Well, now you have no…

Put a little fun in your run!

A huge problem with exercise is that people get bored and therefore don’t stick with the program. So why not make it fun? These organizers did… This colorful 5K provides participants with a makeover that is unlike any other. If you would enjoy getting pelted with the colors of the rainbow, this is the event for you! This run is…

The Marvelous Microwave Mishaps

Back during freshman year, I used to have a wall of shame list for my roommate. She managed to set multiple items on fire, and the list included the following. Top 3: Burning a hole through the center of a cookie. She had nuked the already-cooked item for about 2 minutes just to “get it warm.” Placing a soup container…