Some of you may be mommies already, some of you may be in the midst of planning to be, and some of you may be running away screaming from this post at the very mention of the word. Whether you had a baby 10 years ago, having one tomorrow, or MAYBE considering thinking about having one 10 years from now,…
Greetings Remix Fans! Tis the season…can you believe Christmas is ONLY seventeen days or so away, Hanukkah starts today…then the latter part of December Kwanzaa begins, and last but not least, the best party of the year, New Years Eve! The reason I am highlighting all these wonderful celebrations and observances is because this is the time of the year…
As I’ve mentioned before, when it comes to working in fitness centers, you can say I’ve been around the block a time or two. I’ve worked as a health educator; personal trainer, health coach, building supervisor, floor staff and now, I oversee an entire health and wellness department for the YMCA of Delaware. As you can imagine, I’ve overheard or…
Greetings Remix Fans! Happy Autumn…how exciting that the leaves are changing and it’s cooler outside (especially at night); this is the perfect time of year to practice your winter cuddling. But before we start preparing for Turkey Day, or dare I say it, thinking about Christmas, let’s talk about sex and text, or sexting. Is it ok to engage in…
Greetings Remix Fans! I’m BACK!!! It’s been a long hot summer without you, but I am happy to say that I am back and ready to get it on. So now that our summer is coming to a close and we are moving towards autumn, let’s take a look at your SEX and your relationship(s) or lack thereof. I am…
