Rather than build people up on false pretenses and hopes, this year we decided to do something a little different for our AWESOME RemixYourHealth followers and anyone else who comes across this challenge. We can tell you this; we are not going to promise immediate change. Heck, we are not going to even promise visible results after the challenge is completed. Instead, we will promise you more awareness, a better understanding of your health behaviors, and hopefully create a foundation for you to make long-term, sustainable improvements and changes in your health.
